About Us

Deborah Douglas has been a resident of Quail Valley since 2003 and a participant in many of the area's women’s clubs such as the Quail Valley Quails, Woman’s Club of Missouri City and the Quail Valley Garden Club.

Deborah is an energy worker, specifically Reiki, Yoga, Tai Chi/Qigong and Karate Instructor.  She is also certified in Aromatherapy, crystal therapy and Sound bathing with crystal singing bowls.  Everything she does helps and encourages the body to move, release toxins, stress and tension.  She was introduced to karate and yoga in 1974 at the age of 20.  She continued her training in karate and earned the title of Renshi, 6th degree black belt and had her own karate dojo for many years in Houston.    She opened a yoga studio in 2013 in Quail Valley but closed it during the pandemic. In 2021, she converted the front room of her home into a Reiki Room and Yoga Studio where she continues to help her clients through the holistic modalities she has learned.

At this time, Deborah teaches classes at the Missouri City Recreation and Tennis Center at 2701 Cypress Point in Quail Valley Missouri City, Texas 77459.  If you are interested in these classes, please contact the Rec Center directly to sign up. 

Deborah also offers Yoga at Lake Olympia Clubhouse on Mondays at 6pm.  Please contact her to reserve your spot.

Reiki sessions by appointment.  Group or individual Sound Bath session by appointment. 

Please reach out to Deborah at LifeArts if you would like more information on how she can help you get moving!  Because if you’re not moving, you’re STUCK!!