Essential Oil Inhaler Blends for You and Your Children

Are you and your children still having a hard time adjusting to this sheltering in place?  Has everyone’s schedule including yours gone by the wayside?  By the end of the day would you like for everyone to chill out?  Well I have an essential oil blend that I would like to share with you that […]

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Seasonal Allergy Blend

I don’t know about you but it is really getting hard for me to remember what day of the week it is.  Doesn’t seem to matter if it’s the weekend or not.  Most of the time I feel pretty good and upbeat but there are the occasions that I start missing my kids and start […]

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The Complete Yogic Breathe

  I am hoping everyone is beginning to feel like they can see the light at the end of the tunnel!  For some of us, the thought of venturing out will trigger anxiety and stress and it is at this time we all need to be focusing on our breathe.  Learning to take long deep […]

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Stress Reduction

As we move through this time of uncertainty we really do need to stay calm.  We all need to step back, take a deep breath and know this virus will pass. Emma and I at the ReikiRoom would like to encourage everyone to do whatever it is that gives you comfort and joy!   You know […]

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During a Crisis

Here we are in the middle of a crisis but not sure what to believe!  What I know is we should all be doing what is best for ourselves and our families.  So if that’s sheltering in place or going about your daily routine as usual that is your choice.  Keep yourself strong.  Wash your […]

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Clearing Your Chakras

Root Chakra Here we are at the Summer Solstice, the longest day of the year and halfway to 2020. Doesn’t that look weird! I have a feeling 2020 is going to be a powerful one! But that is another eBlast. I am going to be working on my root chakra and I would like to […]

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